William Davis 5000m row
5,000m
Meters
23:07.5
Time
2:18.7
Pace
288
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 144 |
January 24, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.5 | 5,000m | 2:18.7 | 131 | 750 | 22 | 153 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 24 | 157 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 22 | 164 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 22 | 164 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 20 | 163 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 22 | 172 |
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Workout Graph
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