William Davis 5000m row
5,000m
Meters
23:44.9
Time
2:22.4
Pace
283
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 139 |
February 17, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.9 | 5,000m | 2:22.4 | 121 | 716 | 21 | 151 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 21 | 152 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 21 | 154 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 21 | 156 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 21 | 149 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 22 | 163 |
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Workout Graph
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