William Davis 5000m row
5,000m
Meters
24:16.2
Time
2:25.6
Pace
278
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 137 |
March 23, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.2 | 5,000m | 2:25.6 | 113 | 690 | 21 | 159 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 22 | 155 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 21 | 166 |
| 5:03.5 | 3,000m | 2:31.7 | 100 | 644 | 20 | 164 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 20 | 165 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 20 | 167 |
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Workout Graph
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