William Davis 5000m row
5,000m
Meters
22:48.5
Time
2:16.8
Pace
292
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 143 |
March 25, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.5 | 5,000m | 2:16.8 | 137 | 769 | 21 | 154 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 23 | 154 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 22 | 161 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 20 | 159 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 21 | 162 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 21 | 169 |
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Workout Graph
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