William Davis 5000m row
5,000m
Meters
23:49.1
Time
2:22.9
Pace
281
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 145 |
March 27, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.1 | 5,000m | 2:22.9 | 120 | 712 | 20 | 160 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 21 | 162 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 19 | 166 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 20 | 165 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 19 | 160 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 20 | 170 |
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Workout Graph
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