William Davis 5000m row
5,000m
Meters
22:50.8
Time
2:17.0
Pace
292
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 146 |
March 28, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.8 | 5,000m | 2:17.0 | 136 | 767 | 21 | 159 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 22 | 160 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 20 | 159 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 21 | 163 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 20 | 156 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 21 | 168 |
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Workout Graph
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