William Davis 5000m row
5,000m
Meters
22:58.0
Time
2:17.8
Pace
290
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 164 |
April 11, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.0 | 5,000m | 2:17.8 | 134 | 760 | 20 | 158 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 | 160 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 20 | 162 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 19 | 153 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 20 | 163 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 21 | 167 |
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Workout Graph
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