William Davis 5000m row
5,000m
Meters
24:36.0
Time
2:27.6
Pace
274
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 159 |
April 13, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.0 | 5,000m | 2:27.6 | 109 | 674 | 19 | 151 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 20 | 156 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 19 | 156 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 18 | 157 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 18 | 156 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 18 | 155 |
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Workout Graph
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