William Davis 5000m row
5,000m
Meters
23:55.6
Time
2:23.5
Pace
283
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 159 |
August 15, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.6 | 5,000m | 2:23.5 | 118 | 707 | 21 | 154 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 19 | 146 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 21 | 158 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 21 | 158 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 21 | 163 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 22 | 172 |
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Workout Graph
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