William Davis 5000m row
5,000m
Meters
24:13.6
Time
2:25.3
Pace
278
Calories
163
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 157 |
August 16, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.6 | 5,000m | 2:25.3 | 114 | 692 | 19 | 163 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 20 | 160 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 20 | 164 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 19 | 158 |
| 5:01.9 | 4,000m | 2:30.9 | 102 | 650 | 19 | 165 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 20 | 168 |
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Workout Graph
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