William Davis 5000m row
5,000m
Meters
23:59.3
Time
2:23.9
Pace
282
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 158 |
August 17, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.3 | 5,000m | 2:23.9 | 117 | 703 | 20 | 157 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 21 | 152 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 19 | 151 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 20 | 157 |
| 5:01.5 | 4,000m | 2:30.7 | 102 | 651 | 20 | 150 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 22 | 175 |
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Workout Graph
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