William Davis 5000m row
5,000m
Meters
25:48.2
Time
2:34.8
Pace
268
Calories
146
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 164 |
January 03, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.2 | 5,000m | 2:34.8 | 94 | 624 | 20 | 146 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 21 | 150 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 20 | 146 |
| 5:31.8 | 3,000m | 2:45.9 | 77 | 563 | 19 | 140 |
| 5:13.8 | 4,000m | 2:36.9 | 91 | 611 | 21 | 143 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 21 | 153 |
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Workout Graph
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