William Davis 5000m row
5,000
Meters
24:41.6
Time
2:28.1
Pace
274
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 165 |
January 04, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.6 | 5,000 | 2:28.1 | 108 | 670 | 274 | 19 | 153 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 57 | 21 | 149 |
| 4:54.4 | 2,000 | 2:27.2 | 110 | 677 | 55 | 19 | 152 |
| 5:04.6 | 3,000 | 2:32.3 | 99 | 640 | 54 | 19 | 156 |
| 5:02.7 | 4,000 | 2:31.3 | 101 | 647 | 54 | 19 | 153 |
| 5:01.9 | 5,000 | 2:30.9 | 102 | 650 | 54 | 20 | 158 |
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Workout Graph
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