William Davis 5000m row
5,000m
Meters
24:19.3
Time
2:25.9
Pace
277
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 163 |
January 17, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.3 | 5,000m | 2:25.9 | 113 | 687 | 20 | 145 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 21 | 136 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 20 | 139 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 21 | 146 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 20 | 147 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 21 | 157 |
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Workout Graph
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