William Davis 5000m row
5,000m
Meters
23:43.6
Time
2:22.3
Pace
283
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 168 |
January 29, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.6 | 5,000m | 2:22.3 | 121 | 717 | 21 | 157 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 22 | 146 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 21 | 161 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 21 | 157 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 21 | 160 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.