William Davis 5000m row
5,000m
Meters
23:49.8
Time
2:22.9
Pace
280
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 166 |
January 31, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.8 | 5,000m | 2:22.9 | 120 | 712 | 20 | 157 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 21 | 154 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 21 | 156 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 21 | 153 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 20 | 160 |
| 4:50.0 | 5,000m | 2:25.0 | 115 | 695 | 21 | 164 |
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Workout Graph
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