William Davis 5000m row
5,000m
Meters
24:08.8
Time
2:24.8
Pace
277
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 166 |
February 08, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.8 | 5,000m | 2:24.8 | 115 | 696 | 20 | 151 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 21 | 143 |
| 4:45.2 | 2,000m | 2:22.6 | 121 | 715 | 21 | 154 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 20 | 150 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 20 | 157 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 20 | 154 |
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Workout Graph
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