William Davis 5000m row
5,000m
Meters
23:28.6
Time
2:20.8
Pace
283
Calories
157
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 164 |
February 16, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.6 | 5,000m | 2:20.8 | 125 | 730 | 19 | 157 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 20 | 145 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 20 | 158 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 20 | 155 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 19 | 163 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 20 | 164 |
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Workout Graph
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