William Davis 5000m row
5,000m
Meters
22:57.3
Time
2:17.7
Pace
290
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 163 |
February 20, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.3 | 5,000m | 2:17.7 | 134 | 761 | 21 | 164 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 22 | 160 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 21 | 164 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 20 | 161 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 21 | 167 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.