William Davis 5000m row
5,000m
Meters
22:32.1
Time
2:15.2
Pace
293
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 163 |
February 23, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.1 | 5,000m | 2:15.2 | 142 | 787 | 20 | 162 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 22 | 158 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 20 | 165 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 20 | 151 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 20 | 165 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 20 | 174 |
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Workout Graph
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