William Davis 5000m row
5,000m
Meters
24:32.4
Time
2:27.2
Pace
275
Calories
159
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 166 |
March 01, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.4 | 5,000m | 2:27.2 | 110 | 677 | 19 | 159 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 20 | 157 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 20 | 162 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 19 | 159 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 19 | 159 |
| 5:03.3 | 5,000m | 2:31.6 | 100 | 645 | 19 | 159 |
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Workout Graph
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