William Davis 5000m row
5,000m
Meters
24:55.9
Time
2:29.5
Pace
272
Calories
164
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 465 |
| Drag Factor | 163 |
March 04, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.9 | 5,000m | 2:29.5 | 105 | 659 | 18 | 164 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 20 | 163 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 18 | 163 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 18 | 164 |
| 5:07.1 | 4,000m | 2:33.5 | 97 | 632 | 18 | 165 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 19 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.