William Davis 5000m row
5,000m
Meters
24:12.7
Time
2:25.2
Pace
278
Calories
159
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 165 |
March 07, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.7 | 5,000m | 2:25.2 | 114 | 692 | 19 | 159 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 21 | 155 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 19 | 161 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 19 | 155 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 19 | 159 |
| 4:45.9 | 5,000m | 2:22.9 | 120 | 712 | 20 | 166 |
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Workout Graph
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