William Davis 5000m row
5,000m
Meters
24:50.0
Time
2:29.0
Pace
273
Calories
162
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 164 |
March 08, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.0 | 5,000m | 2:29.0 | 106 | 664 | 18 | 162 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 20 | 161 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 19 | 162 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 18 | 162 |
| 5:09.1 | 4,000m | 2:34.5 | 95 | 626 | 18 | 161 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 18 | 165 |
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Workout Graph
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