William Davis 5000m row
5,000m
Meters
23:58.0
Time
2:23.8
Pace
280
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 163 |
March 09, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.0 | 5,000m | 2:23.8 | 118 | 705 | 19 | 160 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 20 | 151 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 20 | 159 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 20 | 161 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 19 | 162 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 20 | 171 |
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Workout Graph
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