William Davis 5000m row
5,000m
Meters
23:35.0
Time
2:21.5
Pace
282
Calories
155
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 173 |
March 11, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.0 | 5,000m | 2:21.5 | 124 | 725 | 20 | 155 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 21 | 147 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 20 | 154 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 20 | 153 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 20 | 160 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 19 | 163 |
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Workout Graph
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