William Davis 5000m row
5,000m
Meters
24:59.1
Time
2:29.9
Pace
272
Calories
163
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 167 |
March 12, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.1 | 5,000m | 2:29.9 | 104 | 657 | 19 | 163 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 21 | 161 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 20 | 162 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 19 | 163 |
| 5:08.8 | 4,000m | 2:34.4 | 95 | 627 | 19 | 163 |
| 5:06.5 | 5,000m | 2:33.2 | 97 | 634 | 19 | 169 |
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Workout Graph
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