William Davis 5000m row
5,000m
Meters
23:32.5
Time
2:21.2
Pace
282
Calories
158
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 168 |
March 13, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.5 | 5,000m | 2:21.2 | 124 | 727 | 20 | 158 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 21 | 149 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 20 | 156 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 20 | 156 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 19 | 165 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 20 | 168 |
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Workout Graph
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