William Davis 5000m row
5,000m
Meters
22:55.2
Time
2:17.5
Pace
290
Calories
162
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 170 |
March 18, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.2 | 5,000m | 2:17.5 | 135 | 763 | 21 | 162 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 22 | 152 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 21 | 166 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 21 | 165 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 21 | 163 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 20 | 165 |
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Workout Graph
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