William Davis 5000m row
5,000m
Meters
23:03.1
Time
2:18.3
Pace
288
Calories
162
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 172 |
March 19, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.1 | 5,000m | 2:18.3 | 132 | 755 | 20 | 162 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 21 | 151 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 20 | 165 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 20 | 164 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 20 | 166 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 20 | 167 |
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Workout Graph
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