William Davis 5000m row

5,000m

Meters

22:59.1

Time

2:17.9

Pace

288

Calories

162

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate20
Stroke Count461
Drag Factor166

March 20, 2024 10:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:59.1 5,000m 2:17.9 133 759 20 162
4:35.9 1,000m 2:17.9 133 758 21 150
4:29.1 2,000m 2:14.5 144 794 20 163
4:37.3 3,000m 2:18.6 131 751 20 164
4:38.0 4,000m 2:19.0 130 748 20 165
4:38.7 5,000m 2:19.3 129 745 20 169

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Workout Graph

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