William Davis 5000m row
5,000
Meters
22:59.1
Time
2:17.9
Pace
288
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 166 |
March 20, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,000 | 2:17.9 | 133 | 759 | 20 | 162 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 21 | 150 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 794 | 20 | 163 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 751 | 20 | 164 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 20 | 165 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 20 | 169 |
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Workout Graph
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