William Davis 5000m row
5,000m
Meters
22:41.8
Time
2:16.1
Pace
293
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 168 |
March 21, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.8 | 5,000m | 2:16.1 | 139 | 776 | 20 | 159 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 21 | 141 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 21 | 164 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 21 | 160 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 20 | 165 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 20 | 166 |
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Workout Graph
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