William Davis 5000m row
5,000m
Meters
22:30.6
Time
2:15.0
Pace
294
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 168 |
March 23, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.6 | 5,000m | 2:15.0 | 142 | 788 | 21 | 158 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 21 | 140 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 21 | 161 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 21 | 162 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 21 | 161 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 21 | 167 |
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Workout Graph
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