William Davis 5000m row
5,000m
Meters
22:15.8
Time
2:13.5
Pace
296
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 168 |
March 25, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.8 | 5,000m | 2:13.5 | 147 | 805 | 22 | 158 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 23 | 151 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 22 | 156 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 22 | 159 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 22 | 161 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 22 | 165 |
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Workout Graph
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