William Davis 5000m row
5,000m
Meters
22:30.5
Time
2:15.0
Pace
294
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 165 |
March 26, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.5 | 5,000m | 2:15.0 | 142 | 789 | 21 | 160 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 22 | 149 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 22 | 162 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 22 | 162 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 21 | 163 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 22 | 166 |
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Workout Graph
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