William Davis 5000m row
5,000m
Meters
22:51.5
Time
2:17.1
Pace
290
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 167 |
March 27, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.5 | 5,000m | 2:17.1 | 136 | 766 | 21 | 161 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 22 | 153 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 22 | 163 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 21 | 160 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 21 | 166 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 21 | 164 |
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Workout Graph
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