William Davis 5000m row
5,000m
Meters
22:22.1
Time
2:14.2
Pace
295
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 165 |
March 30, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.1 | 5,000m | 2:14.2 | 145 | 798 | 21 | 162 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 21 | 155 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 22 | 163 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 21 | 163 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 21 | 163 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 21 | 166 |
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Workout Graph
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