William Davis 5000m row
5,000m
Meters
22:59.1
Time
2:17.9
Pace
290
Calories
165
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 162 |
April 03, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,000m | 2:17.9 | 133 | 759 | 21 | 165 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 23 | 165 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 21 | 166 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 21 | 166 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 20 | 164 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 20 | 166 |
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Workout Graph
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