William Davis 5000m row
5,000
Meters
22:14.4
Time
2:13.4
Pace
298
Calories
165
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 168 |
April 05, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.4 | 5,000 | 2:13.4 | 147 | 806 | 21 | 165 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 23 | 164 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 22 | 166 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 21 | 165 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 21 | 165 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 761 | 21 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.