William Davis 5000m row
5,000m
Meters
22:14.1
Time
2:13.4
Pace
297
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 169 |
April 06, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.1 | 5,000m | 2:13.4 | 147 | 807 | 21 | 164 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 23 | 159 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 22 | 164 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 21 | 165 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 21 | 167 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 21 | 168 |
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Workout Graph
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