William Davis 5000m row
5,000m
Meters
22:52.8
Time
2:17.2
Pace
291
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 163 |
April 07, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.8 | 5,000m | 2:17.2 | 135 | 765 | 22 | 160 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 23 | 165 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 22 | 161 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 22 | 163 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 22 | 152 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 21 | 162 |
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Workout Graph
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