William Davis 5000m row
5,000
Meters
22:12.5
Time
2:13.2
Pace
300
Calories
163
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 165 |
April 08, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.5 | 5,000 | 2:13.2 | 148 | 809 | 21 | 163 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 24 | 161 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 22 | 162 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 793 | 22 | 164 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 20 | 164 |
| 4:35.9 | 5,000 | 2:17.9 | 133 | 758 | 21 | 165 |
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Workout Graph
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