William Davis 5000m row
5,000m
Meters
23:18.0
Time
2:19.8
Pace
287
Calories
164
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 161 |
April 11, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.0 | 5,000m | 2:19.8 | 128 | 740 | 20 | 164 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 23 | 162 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 21 | 166 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 20 | 166 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 20 | 165 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 20 | 165 |
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Workout Graph
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