William Davis 5000m row
5,000m
Meters
21:58.5
Time
2:11.8
Pace
302
Calories
163
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 166 |
April 13, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 21 | 163 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 23 | 162 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 22 | 162 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 22 | 163 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 21 | 161 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 21 | 168 |
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Workout Graph
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