William Davis 5000m row
5,000m
Meters
22:49.5
Time
2:16.9
Pace
291
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 162 |
April 14, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.5 | 5,000m | 2:16.9 | 136 | 768 | 21 | 159 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 23 | 158 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 21 | 161 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 21 | 152 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 21 | 161 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 21 | 163 |
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Workout Graph
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