William Davis 5000m row
5,000m
Meters
21:56.0
Time
2:11.6
Pace
301
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 162 |
April 17, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.0 | 5,000m | 2:11.6 | 154 | 828 | 21 | 161 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 22 | 152 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 22 | 160 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 21 | 163 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 21 | 162 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.