William Davis 5000m row
5,000m
Meters
21:49.8
Time
2:10.9
Pace
303
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 163 |
April 18, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.8 | 5,000m | 2:10.9 | 156 | 836 | 22 | 163 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 23 | 160 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 22 | 160 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 22 | 163 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 22 | 166 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 21 | 169 |
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Workout Graph
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