William Davis 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
303
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 162 |
April 19, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 21 | 159 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 22 | 153 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 21 | 156 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 22 | 159 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 21 | 162 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.