William Davis 5000m row
5,000m
Meters
21:44.0
Time
2:10.4
Pace
303
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 169 |
April 22, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,000m | 2:10.4 | 158 | 843 | 21 | 156 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 22 | 156 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 21 | 149 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 21 | 154 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 21 | 159 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 21 | 163 |
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Workout Graph
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