William Davis 5000m row
5,000m
Meters
21:52.5
Time
2:11.2
Pace
301
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 167 |
April 23, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.5 | 5,000m | 2:11.2 | 155 | 832 | 21 | 156 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 22 | 149 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 22 | 153 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 21 | 159 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 21 | 158 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 21 | 165 |
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Workout Graph
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